3 ea............... Large
Eggs
¼ tsp.............. Vanilla
½ tsp.............. Sugar
1 c.................. Diced
fruit
½ c................. Vanilla
Yogurt
3 Tbs............. Vegetable
Oil
1.
Whip
eggs with vanilla and sugar.
2.
Heat
a well-seasoned 8” skillet with oil.
3.
Pour
eggs into hot skillet and stir with a rubber spatula, lifting so raw egg can
seep under to cook.
4.
Flip
so top can cook.
5.
Add
fruit and yogurt.
6.
Fold
and slide out of skillet onto a plate.
Some other ideas for the omelet try
adding some rum to the eggs and filling it with some sautéed diced apple and
pecans with some cinnamon and brown sugar.
In this one I used berries and Kiwi.
If you don’t have a seasoned skillet
you can use a coated one or season one your self. To do this, place a skillet on very low heat
with vegetable oil for about an hour.
Make sure you watch the skillet so it doesn’t get too hot and catch
fire. You will also need to roll the oil
around the skillet making sure to coat the sides. Once you have a well-seasoned skillet it
should never be washed. If something
sticks add some oil and salt and heat on low.
Then scrub with a wad of paper towels thick enough not to burn your hands.
Be creative, have fun and enjoy!!!
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